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A quality sanitary pad should feel comfortable, stay securely in place and provide enough absorbency for your flow. Marketing terms can be useful starting points, but the best pad is the one that performs reliably for your body, clothing and daily routine. 1. Match absorbency to your flow Choose the lightest absorbency that keeps you […]
Some period products are promoted as antibacterial, anion or negative-ion pads. These terms can sound reassuring, but it is important to separate laboratory concepts from proven health outcomes. A sanitary pad is an external absorbent product. It can help manage menstrual flow, but it is not a treatment for bacterial vaginosis, thrush, sexually transmitted infections […]
The right sanitary pad is the one that fits your body, matches your flow and feels comfortable during your normal routine. Size names and absorbency labels vary between brands, so use them as a guide rather than an exact comparison. Start with your flow Flow often changes across a period. You may prefer more absorbency […]
The vagina contains a changing community of microorganisms known as the vaginal microbiome. In many people, Lactobacillus species are common and help maintain an acidic environment. The microbiome can vary with age, hormones, sexual activity, pregnancy, medicines and the menstrual cycle. Variation is normal. A period product does not need to “clean”, sterilise or rebalance […]
